Sukhavihārasutta
Living in Happiness
Guarding the doors of the sense faculties and knowing moderation in food leads to ease in this life and the next.
- 0.1
Itivuttaka 29
So It Was Said 29
- 0.2
Dukanipāta
The Book of the Twos
- 0.3
Paṭhamavagga
Chapter One
Sukhavihārasutta
Living in Happiness
- 1.1
Vuttañhetaṁ bhagavatā vuttamarahatāti me sutaṁ:
This was said by the Buddha, the Perfected One: that is what I heard.
- 2.1
“Dvīhi, bhikkhave, dhammehi samannāgato bhikkhu diṭṭheva dhamme sukhaṁ viharati avighātaṁ anupāyāsaṁ apariḷāhaṁ;
“Mendicants, when a mendicant has two qualities they live happily in this very life—without distress, anguish, and fever—
- 2.2
kāyassa bhedā paraṁ maraṇā sugati pāṭikaṅkhā.
and when the body breaks up, after death, they can expect a good rebirth.
- 2.3
Katamehi dvīhi?
What two?
- 2.4
Indriyesu guttadvāratāya ca, bhojane mattaññutāya ca.
Guarding the sense doors and moderation in eating.
- 2.5
Imehi kho, bhikkhave, dvīhi dhammehi samannāgato bhikkhu diṭṭheva dhamme sukhaṁ viharati avighātaṁ anupāyāsaṁ apariḷāhaṁ;
When a mendicant possesses these two qualities they live happily in this very life—without distress, anguish, and fever—
- 2.6
kāyassa bhedā paraṁ maraṇā sugati pāṭikaṅkhā”ti.
and when the body breaks up, after death, they can expect a good rebirth.”
- 2.7
Etamatthaṁ bhagavā avoca.
The Buddha spoke this matter.
- 2.8
Tatthetaṁ iti vuccati:
On this it is said:
- 3.1
“Cakkhu sotañca ghānañca,
“Eye, ear, nose,
- 3.2
jivhā kāyo tathā mano;
tongue, body, and likewise mind:
- 3.3
Etāni yassa dvārāni,
a mendicant who makes these
- 3.4
suguttāni ca bhikkhuno.
sense doors well guarded—
- 4.1
Bhojanamhi ca mattaññū,
eating in moderation,
- 4.2
indriyesu ca saṁvuto;
restrained in the sense faculties—
- 4.3
Kāyasukhaṁ cetosukhaṁ,
reaps happiness
- 4.4
sukhaṁ so adhigacchati.
both physical and mental.
- 5.1
Aḍayhamānena kāyena,
Not burning in body,
- 5.2
Aḍayhamānena cetasā;
not burning in mind,
- 5.3
Divā vā yadi vā rattiṁ,
by day or by night
- 5.4
Sukhaṁ viharati tādiso”ti.
such a person lives in happiness.”
- 6.1
Ayampi attho vutto bhagavatā, iti me sutanti.
This too is a matter that was spoken by the Blessed One: that is what I heard.
- 6.2
Dutiyaṁ.
- แหล่งที่มา
- SuttaCentral · ดึงข้อมูลเมื่อ 2026-08-15 ·
iti29 - ฉบับที่ใช้
- Mahāsaṅgīti Tipiṭaka Buddhavasse 2500 — PDM-1.0
- English translation — Bhikkhu Sujato — CC0-1.0
- สิทธิ์การใช้งาน
- สาธารณสมบัติ — ตรวจสอบรายฉบับ (ดูบรรทัดบน) · แสดงที่มาแม้สัญญาอนุญาตไม่บังคับ
- ฉบับที่ยังไม่เปิดใช้
- พระไตรปิฎกภาษาไทย ฉบับหลวง — ยังไม่ยืนยันสิทธิ์ — ยังไม่เผยแพร่ตัวบท
- Dhīranandī (Thai) — ยังไม่ยืนยันสิทธิ์ — ยังไม่เผยแพร่ตัวบท
- พระอาจารย์ชยสาโร (Thai) — ยังไม่ยืนยันสิทธิ์ — ยังไม่เผยแพร่ตัวบท